Why solar dried epipelagic fish has 70% protein, only 12% salt, and long shelf life
Looking for protein-packed natural food that is also rich in omega-3 fatty acid, calcium and iron? Turn to solar dried epipelagic fish such as mackerel, sardine, anchovy, and ribbon fish which are rich in protein, and low in salt. Fish dried through the traditional method has over 30% salt content, only 35-40% protein, and short shelf life
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